noun আত্মনির্ভর; আত্মনির্ভরশীলতা; স্বাবলম্বন; স্বয়ম্ভরতা; আত্মনির্ভরতা;
self-help definition
Self-help is the practice of improving one’s own mental, emotional, or physical health through self-guided efforts.
self-help শব্দটির synonyms বা প্রতিশব্দ
self-help Example in a sentence
She sought solace in self-help books, hoping to find answers to her emotional turmoil.
The self-help group provided a supportive environment for individuals facing mental health challenges.
Through self-help practices, he cultivated a positive mindset and increased his resilience.
Self-help tools, such as mindfulness meditation, helped her manage stress and anxiety.
The self-help webinar offered practical strategies for improving relationships and personal growth.
She embarked on a self-help journey, recognizing the need for personal transformation.
His self-help efforts focused on developing self-awareness and building healthy habits.
Self-help resources became invaluable as she navigated a difficult life transition.
Self-help books became her constant companions, providing inspiration and guidance.
By embracing self-help practices, she empowered herself to create a more fulfilling life.