[ নিউট্রিশ্ন্ America(n) নূট্রিশ্ন্ ]noun (আনুষ্ঠানিক) পুষ্টি; খাদ্যগুণবিষয়ক বিজ্ঞান; পুষ্টিবিজ্ঞান।
ist পুষ্টিবিজ্ঞানী।
nutrition definition
Nutrition is the science of how food and nutrients interact with the body to promote health and well-being.
nutrition শব্দটির synonyms বা প্রতিশব্দ
victuals, nourishment, alimentation, nutriment, aliment, nutrition, sustenance,
nutrition Example in a sentence
Proper nutrition is vital for optimal health and well-being throughout the lifespan.
Nutrition encompasses the intake, digestion, absorption, and utilization of food for sustenance and growth.
A balanced diet provides all the essential nutrients, including carbohydrates, proteins, fats, vitamins, and minerals.
Macronutrients, such as carbohydrates, fats, and proteins, provide energy and structural components for the body.
Micronutrients, such as vitamins and minerals, play crucial roles in various bodily functions but are required in smaller amounts.
Adequate protein intake is essential for building and repairing tissues, while healthy fats support hormone production and brain function.
Complex carbohydrates provide sustained energy, while processed carbohydrates should be limited for optimal nutrition.
Fruits and vegetables are rich sources of vitamins, minerals, and antioxidants, which protect the body from damage.
Hydration is an integral part of nutrition, as water supports bodily processes and transports nutrients throughout the body.
Nutritional guidelines and recommendations vary depending on individual needs, such as age, gender, and activity level.